Just moved to Brussels? Finding a personal trainer in a new city — in a new language — is harder than it sounds. This guide covers everything: how the gym system works in Belgium, what to look for in a coach, where to train, and what you should expect to pay.
Brussels has a solid fitness infrastructure. You'll find large chains like Basic-Fit, Fitness Park, and Aspria spread across the communes, alongside smaller independent clubs and boutique studios. Most are open 7 days a week with extended hours.
One thing that surprises many expats: in Belgium, group fitness classes (cardio, strength, BodyBalance, yoga) are often included in higher-tier memberships — but not the basic ones. If you want classes, make sure you check which formula gives you access before signing up.
Brussels is one of the most multilingual cities in Europe — it's the capital of the EU, after all. Many coaches speak English, but not all. The safest approach is to ask directly before booking anything.
What matters more than language is whether the coach can actually explain technique, correct your form, and adapt the program to your goals — not just count reps. A coach who speaks three languages but gives you a generic program is less useful than one who builds everything around you.
I coach fully in English (and French) — so if you're an expat looking for someone who can communicate clearly and work with your specific goals, that's exactly what I do.
Here's what actually matters when choosing a coach — not just in Brussels, but anywhere:
Personal training in Brussels typically happens in one of four settings:
Most common. The coach meets you at your gym or a partner club. You need a valid membership. This works well if you already have a gym you like. In Brussels, popular options include Basic-Fit, Fitness Park, Aspria, L'Usine, and Unity Gym (Noordkustlaan 2, 1702 Dilbeek) — among others. If you're looking for a base near Brussels and want to train with me, Unity Gym is where I'm most often available.
Some coaches — including me — have a private training space. This is ideal for people who feel intimidated by busy gyms, or who want a more focused, one-on-one environment without distractions. No waiting for equipment, no noise, full attention on you.
Parks like the Bois de la Cambre, Laeken, or Woluwe park work well for bodyweight training, running programs, or HIIT sessions — especially in spring and summer.
If you travel frequently for work (very common in Brussels given the EU institutions), remote coaching is worth considering. A custom program, weekly check-ins, and support via message keeps your training consistent wherever you are.
Rates in Brussels vary quite a bit depending on experience, location, and session format. Here's a realistic overview:
My rate sits in the mid range — €35 to €50 per session depending on the format and frequency. The first consultation is always free, no commitment.
Most expats in Brussels settle in a handful of communes. Here's a quick breakdown and what to know fitness-wise:
I cover all of these communes and more — see the full list on my personal trainer Brussels page.
First consultation is free — we talk about your goals, your schedule, and what's holding you back. No commitment, no sales pitch. Just an honest conversation about what coaching can do for you.
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